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  • Escaping A Cult


    A Real Life Survival Story of Escaping A Cult  As I ran down the stairs leaving all of my gear in my locker, all of my medals on the wall from competitions I suddenly became weightless, my mental health was more important.  That night and every night prior to that in that week I’d woken up and realized my coach had full mind control over me for almost 4 years. What was worse was that it wasn’t only me. There were many others.  Everyone’s story...

  • Appreciate The Small Things


    As I sit here this morning drinking my coffee really taking in how beautiful it is to be able to spend time with my partner and my cute little dogs every single day I realize how much the world does not appreciate the small things. My hope is that during this quarantine we all learn to live a much simpler life. Realizing that material possessions are not as important and that life is about experiences and people and spending time with the ones...