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  • A Spin on Healing Through Jiu Jitsu


    As I drive up I can see the women piling through the front door, gear in hand. I hear the music pumping loud bass filled beats that push through the cold evening air and fill the parking lot every time the door opens. Spin class is about to start. I take a deep breath, grab my Gi and head next door to Frontline Academy where I am a white belt in Brazilian Jiu Jitsu. I take off my shoes and enter the oddly quiet building. From the outside you w...